Themes in Therapy: Over the many years that I have worked as a therapist there are themes that keep coming up in converstaions. One of them is the theme of
Author; Sabina Rabold Fire A vast patch of burnt orange land floating in a lapis ocean. February 21 1986, the first day of my new life. Downunder, they call it,
All of life is an act of imagination, creativity and innovation. Mindfulness, the deliberate practice of being present to life as it unfolds moment to moment, invites us into deep
A very warm hello to you, I was down to my last roll of toilet paper. When I tried to order some from my usual online supplier there was none
A very warm hello to you, Even for the most grounded among us, there are moments when fear and anxiety breaks through. What if…..scenarios can spark a cascade of stressful
In her book “What I Know for Sure’, Oprah Winfrey recounts a time when the story of her pregnancy at age 14 was leaked to the tabloids by someone
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I acknowledge the people of the Cammeraygal Country, the traditional custodians of the land on which I work. I pay my respect to the Elders past and present and the knowledge embedded forever within the Aboriginal Custodianship of Country. © 2022 Sabina Rabold