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| This training is for those who want to teach mindfulness and compassion aligned with the deep wisdom teachings of the Buddha. It is also for those who want to engage in an ongoing program of study to deepen their own journey of awakening.
The course will develop an understanding of the principles and application of the practices underlying meditation, mindfulness and the Boundless Heart qualities of; loving kindness, compassion, joy and equanimity.This two year training course is particularly suited for those who are interested in incorporating and teaching mindfulness and compassion in various areas of work and life: allied health, yoga, fitness, spiritual communites, social work, conflict resolution, social activism, counselling, psychology and corporate work. On successful completion of the training a diploma will be awarded to those who have demonstrated the required knowledge, skill and understanding. The Mindfulness component includes: ª Understanding the theoretical, philosophical and practical aspects of mindfulness based on the four foundations of mindfulness ª Applying mindfulness in daily life to free oneself from habitual reactive tendencies ª Deepening your personal mindfulness practice to develop insight and wisdom ª Developing skills and confidence in leading individual and small group sessions The Boundless Heart component includes: ª Training in the Boundless Heart qualities of; Loving-kindness, Compassion, Joy and Equanimity ª Understand the theoretical, philosophical and meditative practices of the Boundless Heart |
ª The role of compassion in healing emotional and psychological stress and sufferingª Applying models, guidance and mentoring in teaching skillsThis training course is also the foundational program for those who want to enter the path of becoming an Insight Meditation Dharma teacher and continue to deepen their journey of awakening.This is a two year training courseStructure for each year: ª 4 weekends workshops (non-residential) workshops can be attended in-person or on-line. One workshop per year ideally should be attended in-person. ª 3 Webinar sessions between modules per year ª Online small group Mentoring sessions ª Peer based study and practice groups (on-line) ª In addition, participants are required to attend at least one 5 or 7 day Insight Meditation retreat each year (not included in the price) Cost for Each Year Annual payment $2500 for each year which can be paid in quarterly instalments If you are a heath professional 23 hrs of PD hours will be awarded each year Dates for the weekend workshops Wrk 1: 18-19 Feb Wrk 5: 17-18 Feb Wrk 2: 20-21 May Wrk 6: 18-19 May Wrk 3: 19-20 August Wrk 7: 17-18 Aug Wrk 4: 18-19 November Wrk 8: 23-24 Nov |
I welcome your questions and am more than happy to discuss your needs. I invite you to contact me for a free and no obligation 10-minute consultation.
I acknowledge the people of the Cammeraygal Country, the traditional custodians of the land on which I work. I pay my respect to the Elders past and present and the knowledge embedded forever within the Aboriginal Custodianship of Country. © 2022 Sabina Rabold