Awakening Joy in Life and Work

 With Sabina Rabold and Subhana Barzaghi “Joy does not simply happen to us. We have to choose joy and keep choosing it every day” Henri J.M. Nouwen Awakening genuine personal and empathetic joy and expanding this heart quality to all areas of life. Inter-weaving the Buddhist teachings of cultivating joy with the neuro-psychological sciences of the Read the full article…

Creative Mindfulness in Therapy

Quiet the mind and creativity will blossom. Sabina Rabold Course overview: All of life is an act of imagination, creativity and innovation.  Mindfulness, the deliberate practice of being present to life as it unfolds moment to moment, invites us into deep connection and familiarity with this ingenious flow of life. Steady mindfulness practice opens us Read the full article…