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Feb 2016
$400

Mindfulness and Self-Compassion Workshop

13 Feb, 2016 - 14 Feb, 2016
Well for Life,
Suite 2/35 Hume Street
Crows Nest, NSW 2065 Australia
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Mindfulness and Self-Compassion A 2 Day Personal and Professional Development Workshop with Sabina Rabold and Subhana Barzaghi  Heal       Transform       Awaken DATES: 13-14 February 2016 “Research shows that people who are compassionate to themselves are much less likely to be depressed, anxious, and stressed, and are much more likely to be happy, resilient, and optimistic about their future.” Kristin Neff This workshop cultivates and enhances the powerful tool of self-compassion from the foundation of mindful presence. When…

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Sep 2016
$400

Creating Loving, Resilient Relationships through Mindfulness and Compassion: a Two Day Workshop

3 Sep, 2016 - 4 Sep, 2016
Well for Life,
Suite 2/35 Hume Street
Crows Nest, NSW 2065 Australia
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“Wisdom says we are nothing. Love says we are everything. Between these two our life flows.” sri nisargadatta maharaj A two day workshop to cultivate the inter-weaving the Buddhist teachings of mindfulness and the embodied boundless heart with the compassion based psychological sciences of the West. Expanding our capacity to enrich and deepen our work, family, friends and social relationships  through mindful and compassionate presence and whole-hearted connection.   The workshop includes: Guidance in various meditation practices; mindfulness, open awareness practice, and…

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Jul 2017

Mindfulness and Creativity Retreat in Bali

10 Jul - 14 Jul
Ananda Cottages,
Jl. Raya Campuhan
Ubud, Kec. Gianyar, Bali 80571 Indonesia

A 5 Day Creativity and Mindfulness Retreat                           Ubud, Bali                                                                       July 10-14, 2017                                         …

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Aug 2017

Awakening Joy in Life and Work

3 Aug - 31 Aug
Well for Life,
Suite 2/35 Hume Street
Crows Nest, NSW 2065 Australia
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A 6-Week Course With Sabina Rabold and Subhana Barzaghi “Joy does not simply happen to us. We have to choose joy and keep choosing it every day” Henri J.M. Nouwen Awakening genuine personal and empathetic joy and expanding this heart quality to all areas of life. Inter-weaving the Buddhist teachings of cultivating joy with the neuro-psychological sciences of the West. THE 6 WEEK COURSE COVERS: Cultivating the Eight Pillars of Joy: Four Qualities of the Mind – perspective, humility, humour, acceptance…

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Sep 2017

Creative Mindfulness in Therapy

28 Sep - 29 Sep
Well for Life,
Suite 2/35 Hume Street
Crows Nest, NSW 2065 Australia
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Quiet the mind and creativity will blossom. Sabina Rabold Course overview: All of life is an act of imagination, creativity and innovation.  Mindfulness, the deliberate practice of being present to life as it unfolds moment to moment, invites us into deep connection and familiarity with this ingenious flow of life. Steady mindfulness practice opens us and makes us receptive to our deeper self; this deeper self as the seat of our imagination and the birth place of creativity. Mindfulness invites…

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