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Mar 2018

Creative Mindfulness in Therapy

22 Mar, 2018 - 23 Mar, 2018
Well for Life,
Suite 2/35 Hume Street
Crows Nest, NSW 2065 Australia
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Quiet the mind and creativity will blossom. Sabina Rabold Course overview: All of life is an act of imagination, creativity and innovation.  Mindfulness, the deliberate practice of being present to life as it unfolds moment to moment, invites us into deep connection and familiarity with this ingenious flow of life. Steady mindfulness practice opens us and makes us receptive to our deeper self; this deeper self as the seat of our imagination and the birth place of creativity. Mindfulness invites…

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May 2018
$120 - $150

Cancer Diagnosis? 3 day Living and Thriving Workshop

4 May, 2018 - 6 May, 2018
Cancer Wellness Support,
104 Railway Parade
Leura, NSW 2780 Australia
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Hello there, it is with gratitude that I am letting you know that I once again have the opportunity to offer the 3 Day Living and Thriving program for people with cancer and their support people. It is the good people of the Blue Mountains Cancer Wellness Support Centre that have asked me to run this informative and transformational program at their centre in Leura in early May. If you or someone you know wishes to learn about the many things that can be done to grow through and turn…

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Aug 2018

Awakening Joy in Life and Work

16 Aug, 2018 @ 6:30 pm - 13 Sep, 2018 @ 8:30 pm
Well for Life,
Suite 2/35 Hume Street
Crows Nest, NSW 2065 Australia
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 With Sabina Rabold and Subhana Barzaghi “Joy does not simply happen to us. We have to choose joy and keep choosing it every day” Henri J.M. Nouwen Awakening genuine personal and empathetic joy and expanding this heart quality to all areas of life. Inter-weaving the Buddhist teachings of cultivating joy with the neuro-psychological sciences of the West. THIS COURSE COVERS: Cultivating the Eight Pillars of Joy: Four Qualities of the Mind – perspective, humility, humour, acceptance Four Qualities of the Heart…

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May 2019

Truly, Madly, Deeply-Communications Skills Intensive for Couples

18 May
Well for Life,
Suite 2/35 Hume Street
Crows Nest, NSW 2065 Australia
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A one-day Communication Skills Intensive for Couples Saturday18th of May 2019 Presented by Sabina Rabold An engaging and interactive one-day workshop that goes to the heart of what makes relationships strong, meaningful and connected. Experiential*Practical*Relevant Effective communication is the foundation of a resilient relationship. In this workshop you will learn well-researched communication skills that really work. Bringing these skills into your relationship will enable you as a couple to: Navigate the daily demands of life more easily by learning to…

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Jun 2019

5 Day Mindfulness and Creativity Retreat in Bali

7 Jun @ 6:00 pm - 11 Jun @ 3:00 pm
Ananda Cottages,
Jl. Raya Campuhan
Ubud, Kec. Gianyar, Bali 80571 Indonesia
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 5 Day Mindfulness and Creativity Retreat                         Ubud, Bali                               June 7-11 2019                                 Peel back the layers of tension and join us for this five-day retreat in the gentle beauty of Bali. Time for and attention to self-care is critical to…

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